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Did you know that Alzheimer’s has been called diabetes type 3?
Limit the amount of sugar and foods that turn quickly and easily into sugar like pasta, bread and rice. Sugar can appear in lost of places; here are a few to begin to look, in order to limit your intake:
- Drink powders, soft drinks and other sweetened beverages
- Flavored yogurts
- Dried fruits
- Spreads and jams
- Bagels
- Condiments such as BBQ sauce and ketchup
- Sweet treats such as cookies, cakes, and ice cream
Sugar is a treat and make sure that you are fully present when you enjoy these things. So many times we are eating while doing another tasks that we rarely even remember the texture or the taste. Savor your treats and if you are eating sugar every day, it is no longer a treat!
Success is much greater when we replace rather than remove, here are some suggestions for replacement of the above sugar-laden snacks:
- Fruit infused or sparkling water
- Plain yogurts with fresh fruit
- Fresh whole fruits
- Homemade spreads, jams and condiments
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One of the sequels of Rope Hero, this game brings back the aptly-named superhero and lets you continue more of his adventures in the city. However, similar to the previous game and other Rope Hero games, the controls can be pretty clunky and it’s riddled with ads. This game has a simple and standard version which is available on the internet and this version is free to download from our website. For the paid features in this game, you have to pay for them if you want to use them. But there are also features available that are absolutely free. Rope Frog Ninja APK is a very popular Android game in which the user can become a hero and beat their enemies. The user can go anywhere and roam freely around the city. Sadly, unlike the aforementioned action game series, there’s no option to play with others in Rope Hero: Vice Town. However, the amount of content you can access is still pretty sizable for a free single-player game so the lack of any PvP or co-op aspect can easily be overlooked. For starters, there are numerous quests you can pick up. These are your run-of-the-mill hero duties, such as catching crooks and beating supervillains.
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Defense Zone 2 HD is a kind of modern tower defense war. The game possesses new, stunning and impressive levels than its predecessors. The game has a lot of new weapons, new opponents, and even more amazing substances. The game supports four languages: English, Russian, French and German. You will customize many different weapons and landscapes in battle. So you have great freedom in choosing combat tactics. You will choose the right weapon and location to ensure effective defense. You will create many great air strikes, and use the ability to increase the power of temporary weapons to take advantage. The game has many great elements so make sure you never feel bored during the battle. If you are a gamer you would know how much one can crave for a good Tower Defense (TD) game. Here is a list of the 5 best TD games for android you can play and enjoy. Not only kids but grown-ups can also enjoy these easy-medium-hard difficulty tower defense games. As long as you enjoy them you need not think of what age group you belong to!